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Using Driving Affirmations for Driving Anxiety
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Anxiety Relief, Video

Using Driving Affirmations for Driving Anxiety

February 1, 2020 Generation Calm
Affirmations are positive statements about yourself. They are well researched in Health Psychology (think smoking cessation) and Sports...
Why do you have Driving Anxiety?
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Anxiety Relief

Why do you have Driving Anxiety?

October 26, 2019 Generation Calm
Do you map out your journey to a tee? Do you worry what other drivers think of you? Are you scared of driving in the rain …. night-driving? The...
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