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Why Tech Companies Are Spending Millions On Vagus Nerve Stimulation
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Anxiety Relief, gut health, Mind-body connection, Stress Management

Why Tech Companies Are Spending Millions On Vagus Nerve Stimulation

March 28, 2022 Generation Calm
Vagus nerve stimulation and exercises are all the rage. Just like when yoga went from hippy to mainstream in the early 2000’s, now it’s the vagus...
A Nap Meditation Will Make You Less Stressed In The Afternoon (in under 30 minutes)
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Meditation, Mind-body connection, Stress Management, Video

A Nap Meditation Will Make You Less Stressed In The Afternoon (in under 30 minutes)

March 7, 2022 Generation Calm
So you’re torn. You like the idea of a nap but you’re busy in the afternoons. On the one hand, you like the idea of catching up on...
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