Share: Anxiety Relief, Journaling, Stress Management How to calm a nervous stomach September 30, 2019 Generation Calm Imagine you’re about to walk into an interview for your dream job …when you get the unmistakable feeling … you need to poop! Everyone shows...
Share: Anxiety Relief, Meditation, Stress Management White coat syndrome! Is your doctor causing your high blood pressure? April 2, 2019 Generation Calm You may have white coat syndrome and not know it. It can affect up to 25% of the population. If you’ve been to see your doctor recently you...